Rachel Graham joined The Gratitude Podcast to talk about gratitude as something practised rather than felt — and what it does for people in early recovery.
Gratitude is easy to dismiss as a soft idea. The conversation makes the case for it as a genuine clinical tool: a way of retraining attention that supports the harder work of treatment.
The Gratitude Podcast
Healing Springs Ranch is a Joint Commission accredited residential treatment program on 80 acres in Tioga, Texas, treating addiction, trauma and co-occurring mental health conditions. To talk with our admissions team confidentially, call 866-656-8384 or reach out through Admissions.
Don’t wait until after the holidays. The season is often the hardest time of year to stay well, and admission is often possible within 24–48 hours. Start the new year already on your way: (866) 656-8384.

Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives 