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A smiling woman sits across a table from a man in a meeting room with exercise equipment in the background, perhaps discussing psychotherapy definitions.

How the Psychotherapy Definition is Connected to Addiction Treatment

The standard psychotherapy definition is talk therapy. It refers to the practice of treating mental health conditions via behavioral modifications based on discussions. Not surprisingly, it’s a perfect modality for use in a drug rehab facility. But did you know that it also works well for treating process addictions? What Happens During Talk Therapy? There

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A man wearing a striped shirt and hat sits at a bar table with a glass of beer, resting his head on his hand. His downcast gaze reflects the heavy burden of depression and anxiety.

Alcohol Makes Depression and Anxiety Much Worse

In many cases, people have a drink or two to overcome depression and anxiety. A stressful job, a relationship breakup, or personal disappointments are common reasons for drinking. But something happens along the way, and the temporary problem with its quick solution becomes a permanent fixture in life. It’s at this juncture that an alcohol

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