Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives           Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives           Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives           Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives           

Addiction Counseling

A woman with long brown hair holds her head in her hands, appearing distressed. A decorated Christmas tree is in the background, suggesting she might be grappling with staying sober during the holidays.

Instead of the 12 days of Christmas, try these 12 strategic tips to stay sober this holiday season!

The holidays are ripe with stress and unrealistic expectations;  it’s important to protect yourself from relapse during the holiday when the alcohol, excitement, and emotions flow more readily than usual. Those that have been in recovery from substance use disorder for a while, you’ve experienced the joy and inner freedom of being clean and sober.

Instead of the 12 days of Christmas, try these 12 strategic tips to stay sober this holiday season! Read More »

Graphic with text "Drug & Alcohol Facts" accompanied by icons of a wine bottle, glass, syringe, pills, and a marijuana leaf.

Knowing these critical facts about drugs and alcohol could be a game-changer Alcohol consumption has both physical and emotional drawbacks to the body. Once alcohol enters your system, there are immediate physiological changes among your organs including the brain, heart, and liver which can lead to long-term health complications. Here are some little and well-known

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A group of people sits in a circle on a wooden floor, engaging in discussion, with focus on their hands and gestures.

Understanding suicide, the warning signs, and how to create a safety plan to help yourself or support others

Is it you who suffers from suicidal thoughts and feelings, or is it someone you know who does? If you’ve never suffered from suicidal thoughts, you may find it difficult to understand. Know this, suicidal thoughts or ideations can’t be willed, bargained, or pleaded away, and they are not used to manipulate or get attention.

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Op-ed: Red flags that your coworker has fallen prey to addiction during the pandemic

PUBLISHED WED, SEP 9 20209:28 AM ED Rachel Graham CEO, and John Edmonson, director of wellness, Healing Springs Ranch KEY POINTS Drug and alcohol addiction in the workplace has risen since the pandemic began. The American Medical Association reported that as of August, more than 40 states reported a rise in opioid-related deaths, along with

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How Do I Know if I have an Addiction?

As a clinician, I am often asked how addiction is determined. From a clinical standpoint, addiction can be diagnosed using a set of criteria. One of the most common and widely used diagnoses tools in the United States is the Diagnostic and Statistical Manual (DSM). The DSM is developed through the American Psychological Association (APA).

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Landscape view of Healing Springs Ranch treatment center in Tioga Texas

Finding True Happiness Inside of Substance Abuse Recovery

“Happiness is an inside job”- Abraham Hicks Substance abuse often starts as self-medication against internal struggles. At some point, we may extend this concept into other parts of our lives—just as we may have relied on the comfort provided by drugs, we may also rely on the comfort provided by people or things. Depending on

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Landscape view of Healing Springs Ranch treatment center in Tioga Texas

Research Show Us — 1 In 6 Men Have Been Sexually Abused

It is hard to wrap our minds around it yet there is strong scientific evidence to support the statistic that 1 in 6 men have been sexually abused or assaulted, whether in childhood or as an adult. No doubt, this is a low estimate since the statistics don’t include noncontact experiences. Facts about men and

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Many Pathways to Recovery

Historically, people with Substance Use Disorder (SUD) seeking the help of a treatment center were frequently criticized when exploring their uniqueness. 12-step groups were once the only acceptable support program, and often centers would require a client to attend 12-step meetings, even if the client voiced a desire to chose an alternative fellowship. I once

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