Celebrating 10 Years of Healing Springs Ranch — A Decade of Transforming Lives 
Opening Hearts to Addiction — Mental, with Bobby Temps
Addiction – My work is to open peoples hearts to how this is a problem that we can all help solve with Rachel Graham
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Rachel Graham on Work2Live: Talks with Teresa
Rachel Graham joined Teresa on Work2Live: Talks with Teresa to discuss burnout, boundaries and what recovery looks like for people whose identity is tied up in their work. Work2Live: Talks with Teresa Healing Springs Ranch is a Joint Commission accredited residential treatment program on 80 acres in Tioga, Texas, treating addiction, trauma and co-occurring mental
Gambling, Sex, And Internet Gaming Have Quickly Become A New Phenomenon In The Science World Known As Process Addictions
Substance use disorders targets the pleasure receptors in the brain where short term rewards are felt. Over time, chronic substance abuse tends to negatively affect behavior, diminishes control of that behavior, and result in what is commonly known as addiction. The compulsive behaviors that arise in addiction, coupled with the lack of control and the
Social Distancing, a New Phenomenon so How Do We Deal With It?
Here’s How To Make It Through! Social distancing, what does that even mean anyway? Social or physical distancing are non-pharmaceutical interventions or measures done to prevent the spread of a contagious disease reducing the number of times people come into close contact with each other. A nation asked by our government to stay at home
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Staying on Top of your Recovery Journey . . . During a Pandemic and Social Distancing
The COVID-19 worldwide pandemic is a time of uncertainty that has increased anxiety for many people. Anxiety can result in many uncomfortable feelings that are felt throughout your body. Anxiety often creates behavioral paralysis and those affected are disengaged from routines and obligations. With COVID-19 the subsequent social distancing compounds feelings of dread and anxiety which makes
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Fear, We All Feel It But How Does It Relate To Becoming Free Of Addiction?
Every human has experienced fear, it is a powerful emotion and directly relates to our survival. But when we feel fear, our ability to be rationale is affected our brains develop something called lizard brain. How does fear show up in our bodies? Our breathing may become labored, we may not be able to think
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Healing Springs Ranch Joins Forces With M2theROCK Michael
Molthan brings solution-based discourse to the Healing Springs Ranch community and shares his own experience, strength, and hope to help clients on their journey to recovery TIOGA, Texas, April 21, 2020,/PRNewswire/ — Healing Springs Ranch (HSR), an internationally recognized residential treatment center known for its integrative work with adults recovering from ALL addictions (both process and substance)
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Coping Strategies For Handling The Anxiety That Uncertainty Brings
Suffice it to say, there is nothing like a global viral pandemic to throw a wrench into our day-to-day lives and routines! Because the COVID-19 situation is changing daily and because it is so fluid, it creates a lot of uncertainty around the future. Life feels out of our control. As humans, there is nothing
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Healing Springs Ranch launches ‘Life Works Foundation’ To Provide Maximum Service To Your Community
We are committed to change the world for the better, with integrated recovery, resiliency, and optimum performance, through research, education, and experience TIOGA, Texas, March 31, 2020 /PRNewswire/ — Healing Springs Ranch (HSR), is an internationally recognized residential treatment center known for its integrative work with adults striving to awaken their best selves while many times also recovering
Is Practicing Mindfulness Powerful Enough to Overcome and Recover from Opioid Abuse?
Recent studies show that the number of people suffering from an opioid substance use disorder declined considerably after participating in mindfulness practice. Within the mindfulness practice research, participants who focused on breathing, body sensations, and emotional response experienced a reduction in substance cravings and had greater control over powerful impulses to use. The mindfulness study
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